Events | Sierra Hot Springs

Upcoming Events

Kundalini Yoga and Meditation with Charlotte

Conscious breathing has been used in cultures around the world, for thousands of years, for healing and attaining higher states of consciousness. Kundalini Yoga is an active meditation that involves the conscious alteration of movement and natural breathing patterns in order to seek clarity, ecstasy, and greater peace.

Thursday, October 10
10:30am
At the Cottonwood Glade
Friday & Saturday, October 11 & 12
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Paypal: kubiak@hawaii.edu

Charlotte Kubiak is devoted to exploring somatic practices. She is a visiting massage therapist at Sierra Hot Springs, a yoga teacher, and a Breathwork facilitator.

Silent Disco Dance Party: Open Movement & Stretch Time

Join us in the Green Room for a silent Disco dance party! Headphones are available for check out at the front desk

Friday, October 11
8:00 – 9:30pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted

Yin Yoga with Dr. Amanda Ferraro DPT, RYT

Join Amanda for a deeply nourishing Yin yoga class designed to release tension, enhance flexibility and promote a sense of inner peace. This class will focus on slow, deep stretches with emphasis on breath control. Each pose will be held for several minutes to allow for tissue extensibility and relaxation.

Saturday, October 12
4:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @AmandaFerraro
Paypal: aferraro17@gmail.com

Dr. Amanda Ferraro DPT, RYT lives here locally in Sierraville. She is a Doctor of Physical Therapy and a yoga instructor. Amanda became a certified yoga instructor in 2022 in Bali and has since been guiding students both in person and online.
For more information visit DrFlowTherapy.com

Sound Healing with Cassiopeia

Come, immerse yourself in a SYMPHONY OF SACRED SOUND.
Sound healing creates the space for self-healing and transformation using the power of vibration to re harmonize the entire body to its most beneficial state.

When we hear the frequencies, our cells become attuned to that vibration, and this creates a harmonic state for healing within the body. The different frequencies emanated during the sound bath will help to quiet the mind, decrease stress and anxiety, improve sleep, release physical and emotional pain, restore the body, mind and spirit to a greater state of balance, creating a deeper sense of peace and well-being.

Saturday, October 12
8:30pm
Sunday, October 13
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @cassiopeiaskyfish

Cassiopeia is an intuitive Sound Healing Practitioner living in the Coastal Redwood Forest of California. She is passionate about sharing the incredible medicine of Sound with all the healing it brings. This is her vision and her life path!
Raised in the Pacific Northwest, she began to work with Sound on her personal Journey in healing from cancer. She has been sharing this powerful vibrational medicine with others since 2015, after graduating from the Globe Institute of Sound and Consciousness in San Francisco. Her continued studies have led her to work with various Sound and Plant Medicine Master teachers in Brazil and Peru, as well as Gong Masters in the U.S. She is currently studying Harp, Percussion, Voice, and Ceremonial Music.
www.bluemusesoundhealing.org

Kundalini Yoga and Meditation with Charlotte

Thursday, October 17
10:30am
At the Cottonwood Glade
Friday & Saturday, October 18 & 19
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Paypal: kubiak@hawaii.edu

Charlotte Kubiak is devoted to exploring somatic practices. She is a visiting massage therapist at Sierra Hot Springs, a yoga teacher, and a Breathwork facilitator.

Healing Sound Bath with Devah

Time to be good to you. Settle deeper while drifting away with your own inner flow. This bath will include gongs, quartz singing bowls, flute, chimes, gentle drumming and some other soft surprises. I look forward to journeying with you.

Saturday, October 19
8:30pm
Sunday, October 20
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @heartglow

Devah has been working with Reiki and Sound for 15 years. Born and raised in Ireland he traveled the world for 15 years sitting with masters in Japan, India, Tibet and Portugal to refine his offering. He now lives here in the states and is excited to share sound with you all at his favorite hot spring.

Vinyasa Flow with Dr. Amanda Ferraro DPT, RYT

Join Amanda in a fun, strength vinyasa flow. The class will begin with going inward, setting an intention and using your breath to move from one posture to the next. Focusing on proper alignment, this class will have you feeling balanced, strong and open.

Friday, October 25
11am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @AmandaFerraro
Paypal: aferraro17@gmail.com

Nature Altar Building Ritual – 1.5-hour workshop with Natalie Pyrooz

Build an altar ~ in nature, with nature ~ to honor something or someone in your life, someone who has passed, or maybe a season of change or heartfelt emotion.
Create a bit of magic and focus your intention in this ritual, held on the special grounds at Sierra Hot Springs this fall. Maybe you are really ready to let something go, or perhaps you’ve been able to move through some transition or change this year and want to acknowledge your growth. This is the perfect time to create a space for yourself to dive deep and invite some healing and restoring through a practice of intention and ritual.

Bring small pieces that remind you of your purpose and intent to include in your altar – stones, pieces of plants, jewelry/beads, the written word, miniature art. This is an opportunity to make an even deeper connection with a place that is already very special.

Saturday, October 26
4:00pm
Meet at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @natalie-pyrooz

Natalie has a background in botany, and is healing artist using tools from yoga, Ayurveda, Thai massage, sound, and nature, based in rural Lassen County.
Website: www.nataliepyrooz.com
IG: wild.heart_quiet.mind
Contact: natalie.pyrooz@gmail.com

Revitalizing Yoga Flow with Natalie Pyrooz

Join Natalie for an awakening slow flow to bring focus and peace to the mind and revitalize your body, head to toe. Draw your attention inward and to the present moment, open your heart, and explore your physical body.
Our class will bring together elements from breathwork, mudra, mantra, and a gentle flow designed for all bodies and abilities.

Sunday, October 27
10:30am
At the Cottonwood Glade (weather permitting)
Free to Guests – Gratuities Graciously accepted
Venmo: @natalie-pyrooz

SOMA Awakening Breath with Kat Stewart

Transformative breathwork practice to supercharge your mind, body, and spirit into a state of passion, flow, and manifestation. Conscious breathing is a powerful, inner pharmacy for deep healing, altered states of consciousness, and numerous health benefits.
Warm up with Kundalini Yoga, end in Restorative Yoga
75-minute practice

Friday, November 1
4:30 – 5:45pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @ShantiKat

About Kat:
Teaching Yoga is a great joy and service in my life. Living Yoga and creating a life practice is what I wish to inspire. I became a Teacher, in the early 80’s, as a Fitness Aerobics instructor and manager of a fitness club 30 years ago, I moved into the depths of Yoga, completing a 1 year Yoga teacher training at Yoga Kula in Berkeley. Since then, I have extensively expanded my knowledge with numerous workshops, trainings and retreats. I Love Breathwork and Kundalini yoga, offering numerous techniques and always weaving pranayama and meditation into my classes teaching: All-Levels Hatha yoga, Gentle, Yin, Restorative yoga.
For more information, visit yogainnapa.com

Open Mic Show and Tell

All shenanigans welcome! Singing, poetry, dancing, storytelling, jokes, your favorite rock… Please join us!

The first Friday of the month
6-8 pm in the Green Room

2024 Dates:
November 1, December 6

Breathwork: Kundalini yoga and Pranayama breath with Kat Stewart

Breathwork: Kundalini yoga and Pranayama breath to transform your energy, raise your vibration, and release all the “feel good” physical chemicals.
Strengthen your nervous system, purify your body, and gain mental clarity. Eliminate stress while clearing energy blocks both physical and emotional.
Discover the Power of Breath

Saturday, November 2
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @ShantiKat

Tiger Mountain Tai Chi Gong with Kiara Vicini

In this class, I’ll offer Tiger Mountain Tai Chi Gong, a form with many health benefits, both physical and mental. We’ll practice harmonizing body, breath and mind in this fluid sequence of nine movements. Repeating these moves we cultivate balance, tranquillity and strength. With regular practice we can develop effective skills of self-regulation for more resilience in our daily life.

Saturday, November 2
4:30pm
Sunday, November 3
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Paypal: paypal.me/kiara50

Originally from Italy, Kiara was inspired by the beauty of nature and the wisdom of the body to study movement education and holistic health care. She is a certified Tai Chi for Health instructor and has a private practice offering therapeutic treatments, teaching body awareness systems for self-care, pain relief and fall prevention.

Vinyasa Flow with Dr. Amanda Ferraro DPT, RYT

Friday, November 15
11am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @AmandaFerraro
Paypal: aferraro17@gmail.com

Qigong: Tools for Self-healing 1-1/4 hour class With Beth Freewomon

Qigong (A.K.A. Chi Gong) is a moving meditation technique that not only improves physical fitness, but also assists us in achieving a deeper sense of calm, relieves tension and stress, and helps us recover from injury and illness. It is part of the ancient systems of Taoism and Chinese medicine that value the interconnectedness and inherent wholeness of all of our Self and our body’s seeming parts. Qigong supports our bodies’ natural capacity for self-healing. Qigong allows us to relax, get out of “fight or flight” and our parasympathetic nervous system to take over so healing can happen. Our practice includes conscious breathing, stretching, activation of chi, flowing movements and more.

Saturday, December 7
5:30pm
Sunday, December 8
2:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Beth-Freewomon

Beth Freewomon (she/her/hers) is the owner of The Open Hearth–Tools for Self-Healing (www.IAmTheOpenHearth.com). With her passion for holistic health and her confidence in the body’s self-healing capacity, she shares the practice of Qigong with enthusiasm and the intention to empower. Not only is she certified as a Holden Qi Gong teacher, (by Lee Holden), she is an advanced student of Dr. Joe Dispenza, integrating the healing power of meditation and coherence into her own health and well-being practices. She currently lives in Santa Cruz, CA.
Website: https://iamtheopenhearth.com/
FB:https://www.facebook.com/TheOpenHearth
IG: https://www.instagram.com/theopenhearth
contact: bethfreewomon@yahoo.com

Year End Fire Circle

Bring drums, noisemakers and yourselves…

Saturday, December 28, 2024
8pm to Midnight
At The Fire Circle past the Meditation Pool
Free to guests – Gratuities Graciously Accepted