Events | Sierra Hot Springs

Upcoming Events

Silent Disco Dance Party: Open Movement & Stretch Time

Join us in the Green Room for a silent Disco dance party! Headphones are available for check out at the front desk

Friday & Saturday, April 17 & 18
8:00 – 9:30pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted

Spring Awakening Ritual with Natalie Pyrooz

Slow down and step into a more intimate relationship with the living world around you. This guided experience invites you to connect directly with the land, seasonal plant life, and herbs that support you through the springtime, connecting through your senses, your body, and your own intuitive awareness.

Saturday, April 18
2:00pm
Meet at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @natalie-pyrooz

Natalie has a background in botany, and is healing artist using tools from yoga, Ayurveda, Thai massage, sound, and nature, based in rural Lassen County.
Website: www.nataliepyrooz.com
IG: wild.heart_quiet.mind
Contact: natalie.pyrooz@gmail.com

Revitalizing Yoga Flow with Natalie Pyrooz

Join Natalie for an awakening slow flow to bring focus and peace to the mind and revitalize your body, head to toe. Draw your attention inward and to the present moment, open your heart, and explore your physical body.
Our class will bring together elements from breathwork, mudra, mantra, and a gentle flow designed for all bodies and abilities.

Sunday, April 19
11:00am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @natalie-pyrooz

Tai Chi Gong in the Water with Kiara Vicini

Join us in the Warm Pool for a meditation in motion with Tiger Mountain Tai Chi Gong.
A Form with many health benefits , physical & mental. We’ll practice harmonizing body, breath & mind with special awareness for the water element and how it affects the quality of the movements.
Repeating this fluid sequence slowly , smoothly and continuously we cultivate balance , tranquillity & inner strength.
With regular practice we can develop effective skills of self-regulation for more resilience in our daily life.

Thursday, April 23
3:30pm
In the Warm Pool at the Temple Dome Pool Area
Free to Guests – Gratuities Graciously accepted
Venmo: @Kiara-Vicini
Paypal: paypal.me/kiara50

Originally from Italy, Kiara was inspired by the beauty of nature and the wisdom of the body to study movement education and holistic health care. She is a certified Tai Chi for Health instructor and has a private practice offering therapeutic treatments, teaching body awareness systems for self-care, pain relief and fall prevention.

Iyengar Yoga with Marianne Reagan

Marianne Reagan is a certified, highly experienced, Iyengar Yoga teacher who has been offering classes at Sierra Hot Springs for nearly twenty years. She teaches a relaxed, basic asana class designed to open the body, focus the mind and build awareness of self. Modifications are encouraged to personalize the experience and allow everybody to participate with comfort and ease.

Saturday & Sunday, April 25 & 26
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Paypal: reagan.marianne@gmail.com

Slow Flow with Shaelyn McLain

Rooted in Hatha vinyasa and inspired by the Dynamic Release Method™, this slow flow class emphasizes nervous system repair, mindful movement, and the healing power of the mind-body connection. Expect intentional alignment, myofascial release techniques, and breath-guided sequences designed to restore balance and deepen awareness from the inside out. Suitable for all levels.

Saturday & Sunday, April 25 & 26
4:oopm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Shannon-McLain_1444

Shaelyn is an international yoga teacher, mindfulness-based leadership practitioner, and sound healer with over 12 years of experience in the wellness field. Her classes, influenced by the Dynamic Release Method™, are rooted in Hatha Vinyasa and emphasize nervous system repair, myofascial release, intentional alignment, and the mind-body connection. In addition to being a certified yoga teacher, Shaelyn holds both a PhD and Master’s degree in Mind-Body Medicine from Saybrook University, where she also serves as a graduate professor and core faculty member. She integrates academic scholarship with experiential mind-body practices and facilitates transformative, trauma-informed experiences that foster wellness in mind, body, and spirit. Shaelyn brings the same depth and integrity to the mat as she does to the classroom, blending evidence-based practices with embodied wisdom. Passionate about creative expression, trauma-informed healing, and integrative modalities, Shaelyn guides students toward deeper embodiment and authentic connection.

Tai Chi Gong in the Water with Kiara Vicini

Thursday, April 30
3:30pm
In the Warm Pool at the Temple Dome Pool Area
Free to Guests – Gratuities Graciously accepted
Venmo: @Kiara-Vicini
Paypal: paypal.me/kiara50

Yoga Rx with Amber Abbott

Yoga Rx is a therapeutic yoga class designed to support healing and restoration for those dealing with injury, chronic pain, and postural misalignment. This class emphasizes slow, gentle movements and deep stretches, targeting the myofascial tissues to release tension and promote flexibility. Incorporating elements of Restorative, Yin, and Yoga Nidra practices, Yoga Rx provides a deeply relaxing experience, with soothing, affirmative suggestions to relief pain, enhance relaxation and foster a sense of inner calm. Ideal for anyone seeking a mindful approach to physical and mental recovery.

Saturday & Sunday, May 2 & 3
11:00am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Amber-Abbott-4
Paypal: @AAACoaching

Amber Abbott is a Yoga teacher and Hypnotherapist with over 15 years experience leading classes, events and private sessions. Her passion is helping people who are suffering from chronic pain, that could be physical, mental or emotional. She believes yoga and meditation can be used in a therapeutic way to address the root cause of pain and suffering and help facilitate a happy, healthy life. She loves spending time in nature, traveling and learning new ways to make the world a better place.
amberabbottcht.com

Live Acoustic Music with Liam Kyle Cahill & Kasey Christensen

With five albums and 1000+ shows under his belt, folk-rocker Liam Kyle Cahill brings energy and passion to his extensive mix of original and cover material. His songs shine as bright as his smile with the kind of storytelling that touches something deep within all of us.

Kasey Christensen is a Reno-based folksinger that combines her silky, soulful voice with the sweetness of an acoustic guitar or ukulele to paint an audible landscape that draws audiences in.

Saturday, May 17
7:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @LiamKyleMusic, @Kasey-Christensen-1

liamkylecahill.com
www.instagram.com/kasey.christensen.music

Open Mic Show and Tell

All shenanigans welcome! Singing, poetry, dancing, storytelling, jokes, your favorite rock… Please join us!

The first Thursday of the month
6-8 pm in the Green Room

2026 Dates:
May 7, June 4, July 2, August 6. September 3, October 1, November 5, December 3

Wise and Wild with Natalie Pyrooz

Reconnect with your inner source of care, intuition, and steadiness. Join Natalie for a sensory, earth-based experience of slowing down to connect with the land, with seasonal plants, and sampling small-batch, handcrafted herbal blends.

Saturday, May 9
2:00pm
Meet at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @natalie-pyrooz

Sound Bath with Animal Prince X Moon Moth

Join us for a unique live sound bath featuring harp, violin, vibraphone, vocal harmonies, drones, and nature samples; as Animal Prince and Alisa Healy (Child of Mountain, Artemisia) collaborate in this brand new ambient, sound healing project.

Saturday, May 9
8:30pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Paypal: hello@animalprince.com

linktr.ee/animal_prince
www.instagram.com/animalprince
www.instagram.com/moonmoth8

Revitalizing Yoga Flow with Natalie Pyrooz

Sunday, May 10
11:00am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @natalie-pyrooz

New Moon Drum Circles

Bring drums, noisemakers and yourselves…

The Saturday closest to the New Moon
8:00pm – Midnight
At the Drum Circle past the Meditation Pool
Free to Guests – Gratuities Graciously Accepted

2026 Dates:
May 16, June 13, July 11, August 15, September 12, October 10

Dynamic Hatha Yoga with Gabriel Benjamin

A flow inspired by Sun(activation) and Moon(calm reflection)

Holding with form and moving with grace. Includes Pranayama and short meditation.

All levels welcome!

Saturday & Sunday, May 23 & 24
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Gabriel-Benjamin-3
Paypal: @gabrielreesebenjamin

Gabriel Benjamin has been a dedicated yoga practitioner and teacher since 2001. With five certifications in Yoga and Ayurveda, Gabriel blends his deep understanding of body mechanics with a passion for movement and pranayama.

As an avid cyclist and endurance athlete, Gabriel is well versed in using yoga to treat injuries and balance the nervous system. Gabriel is also a writer, nature guide, and an advocate for mental flexibility. His teachings focus on helping individuals achieve their desired physical outcomes through a balance of mindfulness and strength, integrating mental and physical flexibility. He travels the globe leading retreats and workshops, where he shares his expertise on yoga, core fitness, and mobility.
Based in Folsom, California, Gabriel raises two young boys and learns about human nature while being in awe of their development. Gabriel is grateful for the early exposure he had with his mother Martha Posey who introduced him to the practice.
gabrielbenjaminyoga.com

All-Levels Vinyasa Flow with Emma Fajer

Come flow with us in an all-levels Vinyasa class! Move through sequences that connect breath with movement, helping you build strength, improve flexibility, and find a sense of inter-connectedness. Whether you’re new to yoga or have been practicing for years, this class is all about meeting you where you’re at and guiding you through a practice that leaves you feeling grounded and refreshed to help aid in your healing experience here at Sierra Hot Springs.

Saturday, May 23
2:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Emma-Fajer

I am a passionate yoga instructor with over 10 years of personal practice and a RYT 200 certification. Yoga is a cornerstone of my spiritual practice, and I love sharing its transformative power with others. My teachings have been influenced by the wide variety of classes I have taken all around the world, as well as different explorations of mindfulness, a deep sense of somatic awareness, and my personal meditation practice. When not on the mat, you’ll find me adventuring outdoors, working with children, dancing, singing, or soaking in hot springs.

Living in Love In Concert

Join us for an evening of heartfelt original music dedicated to upliftment! We guarantee you will leave the concert feeling lighter and more optimistic.Each song was given to us by divine inspiration as well as the Spirit of the Sacred land we live in, Mount Shasta. We are eager to offer the wisdom of the mountain to you translated by our hearts into music.

Saturday, May 23
8:30pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @LivinginLoveMusic

Living in Love is a musical duo based out of Mount Shasta, California writing songs with the intention of glorifying the creator, uplifting the spirit and bringing unity among communities. We have been performing professionally in Mount Shasta and surrounding towns for over a year, mainly focusing on our strength as musicians for retreats and ceremonies. Our music is influenced largely by many genres including medicine music, folk, rock, pop, jazz, classical, blues, and kirtan. This large variation in style is designed to make our music relatable to any person regardless of their spiritual affiliations.

Alyssa Narum studied classical music for 15 years, receiving two degrees in vocal performance. Now, she has dedicated her craft to singing for the purpose of upliftment and peace. She also offers voice lessons and is a community builder in the town of Mount Shasta.

Mitchell Miller played professionally for 8 years in Savannah, Georgia in the style of Rock, funk, blues, and country. He is an expert at improvising lyrics on the spot and works a steward of the land in the town of Mount Shasta.

livinginlovemusic.com

Sivanada Yoga with Elle Walker Buckton

This class is in the Sivanada style which consists of a bit of meditation, pranayama and yoga asana that focuses on balancing the flow of energy through the chakras as well as postures that emphasize exertion followed by deep relaxation.

The class is a moving meditation that brings stillness to the mind. Open to all levels of yogic ability.

Saturday & Sunday, May 30 & 31
11:00am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @moonayurveda

Elle is a yogini and an Ayurvedic Practitioner. Her Yogic lineage is Sivananda Yoga. She sees Ayurvedic patients in her office in Olympic Valley, CA and is on the faculty at the California College of Ayurveda in Nevada City, CA where she teaches Ayurvedic Yoga Therapy, Marma Therapy and other body therapy intensives and workshops. She also teaches Ayurveda 101 and Healing Your Life which are on line zoom classes open to the general public through the college. Elle hosts yoga retreats in Costa Rica annually as well as retreats in Northern California. It is her dharma to bring yoga and Ayurveda to her community with love and compassion.
ayurvedaluna.com

Rosewater: In Concert

Join Rosewater for an evening performance featuring original, stripped down folk songs characterized by soaring harmonies and personal lyrics. The friendship between the duo shines in off-the-cuff, heartful and occasionally witty shares about life’s struggles and victories. Expect to leave feeling more regulated, uplifted, and deeper in connection with self.

Saturday, May 30
8:30pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Antonia-Blumberg

Rosewater is an Oakland-based duo featuring songwriting, guitar and vocals by Antonia Miran and Ellen Chamberlin. Soulful, raw and from the heart, their Americana-inspired music tells stories of seasons — weaving reflections on grief, beauty, nature and love, and how these concepts shift from moment to moment in our awareness. Their EP “Seasons” was released in October 2025.
instagram.com/listentorosewater