Events | Sierra Hot Springs

Upcoming Events

Tai Chi Gong in the Water with Kiara Vicini

Join us in the Warm Pool for a meditation in motion with Tiger Mountain Tai Chi Gong.
A Form with many health benefits , physical & mental. We’ll practice harmonizing body, breath & mind with special awareness for the water element and how it affects the quality of the movements.
Repeating this fluid sequence slowly , smoothly and continuously we cultivate balance , tranquillity & inner strength.
With regular practice we can develop effective skills of self-regulation for more resilience in our daily life.

Thursday, February 20
1:00pm
In the Warm Pool at the Temple Dome Pool Area
Free to Guests – Gratuities Graciously accepted
Venmo: @Kiara-Vicini
Paypal: paypal.me/kiara50

Originally from Italy, Kiara was inspired by the beauty of nature and the wisdom of the body to study movement education and holistic health care. She is a certified Tai Chi for Health instructor and has a private practice offering therapeutic treatments, teaching body awareness systems for self-care, pain relief and fall prevention.

Silent Disco Dance Party: Open Movement & Stretch Time

Join us in the Green Room for a silent Disco dance party! Headphones are available for check out at the front desk

Friday & Saturday, February 21 & 22
8:00 – 9:30pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted

Sivanada Yoga with Elle Walker Buckton

This class is in the Sivanada style which consists of a bit of meditation, pranayama and yoga asana that focuses on balancing the flow of energy through the chakras as well as postures that emphasize exertion followed by deep relaxation.

The class is a moving meditation that brings stillness to the mind. Open to all levels of yogic ability.

Saturday & Sunday, February 22 & 23
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @moonayurveda

Elle is a yogini and an Ayurvedic Practitioner. Her Yogic lineage is Sivananda Yoga. She sees Ayurvedic patients in her office in Olympic Valley, CA and is on the faculty at the California College of Ayurveda in Nevada City, CA where she teaches Ayurvedic Yoga Therapy, Marma Therapy and other body therapy intensives and workshops. She also teaches Ayurveda 101 and Healing Your Life which are on line zoom classes open to the general public through the college. Elle hosts yoga retreats in Costa Rica annually as well as retreats in Northern California. It is her dharma to bring yoga and Ayurveda to her community with love and compassion.
ayurvedaluna.com

The Imagined Landscape in Monotone with Ian Blackhall Scott

Explore the simplicity of landscape painting in monotone. Learn about depth and atmosphere while creating an imagined world with wet and dry mediums. Class designed for beginner to experienced artists, materials provided.

Saturday, February 22
2:00pm
In the Green Room at the Lodge
$15 per person includes Class & Materials
Gratuities Graciously Accepted
Venmo: @ianscottart

Ian Blackhall Scott creates at the intersection of Romantic Idealism and modern preservation of wild spaces. His work is a marriage of landscapes as they are and as they could be. More often than not his creative process involves skiing, hiking, or biking to locations where he produces small paintings in the field, that inspire larger Studio pieces. Ian currently lives in Truckee, CA and shows his work in galleries of the Tahoe/Truckee area.
www.ianblackhallscott.com

Tai Chi Gong in the Water with Kiara Vicini

Thursday, February 27
3:00pm
In the Warm Pool at the Temple Dome Pool Area
Free to Guests – Gratuities Graciously accepted
Venmo: @Kiara-Vicini
Paypal: paypal.me/kiara50

Vinyasa Flow with Dr. Amanda Ferraro DPT, RYT

Join Amanda in a fun, strength vinyasa flow. The class will begin with going inward, setting an intention and using your breath to move from one posture to the next. Focusing on proper alignment, this class will have you feeling balanced, strong and open.

Friday, February 28
3:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @AmandaFerraro
Paypal: aferraro17@gmail.com

Dr. Amanda Ferraro DPT, RYT lives here locally in Sierraville. She is a Doctor of Physical Therapy and a yoga instructor. Amanda became a certified yoga instructor in 2022 in Bali and has since been guiding students both in person and online.
For more information visit DrFlowTherapy.com

Healing Guided Meditation with Nania Merkley, CHT, CTC, CMP

After a brief introduction, we will be journeying inward through guided meditation. All issues are welcome here: from nagging thoughts to chronic pain.
We ground to the Earth below and open to the Heavens above through the Chakras for an energetic clearing and healing. Running Reiki energy while focused on the breath & body sensations. We begin & end with a brief ‘check in’ (optional) to note what changes occurred in your BodyMind.
All you have to do is listen & breathe.
Bring anything you are ready to transform!

Participants report feeling lighter, clearer and often free of pain. Please be hydrated & wear comfortable warm clothing.

Saturday & Sunday, March 1 & 2
2:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Nania-Merkley

I was born an Empath with all the Clairs, but it wasn’t until a life changing accident that I began my search for healing. It was a journey of trust & inner guidance that helped me utilize my gifts to help others on the same path. What I do now is a combination of 36 years experience in the Healing Arts. I am best described as an Intuitive Energy Healer, Alchemist & Channel. I lead individual & group sessions for ‘Whole Body Re-alignment’ and Personal Transformation.

Meeting ourselves exactly where we are in ‘Sacred Space’ is a powerful tool to awaken your inner Alchemist. From Nagging thoughts, life crises, chronic pain or heartache, there is nothing that cannot heal if one is open and willing.
https://www.naniapsychichealer.com/

Open Mic Show and Tell

All shenanigans welcome! Singing, poetry, dancing, storytelling, jokes, your favorite rock… Please join us!

The first Thursday of the month
6-8 pm in the Green Room

2025 Dates:
March 6, April 3, May 1, June 5, July 3, August 7, September 4, October 2, November 6, December 4

Connection Games with Mihai Banulescu

Why do people love Connection Games? First, they experience an unusual level of heartfelt, intimate connection with self, others, and even humanity. Second, they receive a good amount of feedback on how they show up in the world, which they rarely get outside a therapeutic context or with (some) close friends. Third, they go home with new relating skills, which can significantly impact their lives. We hear rumors of growth, healing, and better relationships. Finally, this entire thing is fun! We love irreverence as much as we do reverence and find that keeping it light-hearted makes it easier to go deep and stay safe.

Saturday, March 8
2:00pm
Sunday, March 9
4:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @bluemihai

In 2010, Mihai learned about and became devoted to Circling, T-Group, and Authentic Relating. Interested in variety and choice, he created the first “C-Games” menu in 2016 and has been leading Connection Games workshops and retreats ever since. Mihai writes software by day and poetry by night, travels in a camper van with his puppy Avon, and has taught blues/fusion partner dancing since 2014.

More info at www.connectiongames.net

Gentle Yoga with Jenysis Lopthien

This practice focuses on gentle stretching, restorative postures, and mindful breathing. In this class we will use postures to help alleviate tension in both the body and mind. We will use postures, breathwork, and meditation to enjoy deep mind-body awareness.

Saturday, March 8
5:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @jlopthi

I currently hold a 200hr yoga teacher certification with emphasis in Hatha and Vinyasa yoga. I am constantly honored and humbled to be able to share my practice with others. Living a healthy and active lifestyle has always been an important aspect in my life. Balancing yoga and circus arts I find myself most complete. Thanks for joining me.

SOMA Awakening Breath with Kat Stewart

Transformative Breathwork practice to supercharge your mind, body, and spirit into a state of passion, flow, and manifestation. Conscious breathing is a powerful, inner pharmacy for deep healing, altered states of consciousness, and numerous health benefits.
Warm up with Kundalini Yoga, end in Restorative Yoga
75-minute practice

Friday, March 14
4:30pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @ShantiKat

Teaching Yoga is a great joy and service in my life. Living Yoga and creating a life practice is what I wish to inspire. I became a Teacher, in the early 80’s, as a Fitness Aerobics instructor and manager of a fitness club
30 years ago, I moved into the depths of Yoga, completing a 1 year Yoga teacher training at Yoga Kula in Berkeley. Since then, I have extensively expanded my knowledge with numerous workshops, trainings and retreats. I Love Breathwork and Kundalini yoga, offering numerous techniques and always weaving pranayama and meditation into my classes teaching: All-Levels Hatha yoga, Gentle, Yin, Restorative yoga.
For more information, visit yogainnapa.com

Breathwork: Kundalini Yoga and Pranayama Breath with Kat Stewart

An energizing class blending Kundalini Yoga and Pranayama breath. Learn to control your breath to boost your immune system, eliminate stress, obtain mental clarity, increase motivation and clear energy blocks.
Practice starts with yoga asana to warm up.
75 minute practice.

Saturday, March 15
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @ShantiKat

The Imagined Landscape in Monotone with Ian Blackhall Scott

Saturday, March 15
2:00pm
In the Green Room at the Lodge
$15 per person includes Class & Materials
Gratuities Graciously Accepted
Venmo: @ianscottart

Nature Altar Building Ritual 1.5-hour workshop with Natalie Pyrooz

Build an altar ~ in nature, with nature ~ to honor something or someone in your life, someone who has passed, or maybe a season of change or heartfelt emotion.
Create a bit of magic and focus your intention in this ritual, held on the special grounds at Sierra Hot Springs this fall. Maybe you are really ready to let something go, or perhaps you’ve been able to move through some transition or change this year and want to acknowledge your growth. This is the perfect time to create a space for yourself to dive deep and invite some healing and restoring through a practice of intention and ritual.

Bring small pieces that remind you of your purpose and intent to include in your altar – stones, pieces of plants, jewelry/beads, the written word, miniature art. This is an opportunity to make an even deeper connection with a place that is already very special.

Friday, March 21
4:00pm
Meet at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @natalie-pyrooz

Natalie has a background in botany, and is healing artist using tools from yoga, Ayurveda, Thai massage, sound, and nature, based in rural Lassen County.
Website: www.nataliepyrooz.com
IG: wild.heart_quiet.mind
Contact: natalie.pyrooz@gmail.com

Yoga Rx with Amber Abbott

Yoga Rx is a therapeutic yoga class designed to support healing and restoration for those dealing with injury, chronic pain, and postural misalignment. This class emphasizes slow, gentle movements and deep stretches, targeting the myofascial tissues to release tension and promote flexibility. Incorporating elements of Restorative, Yin, and Yoga Nidra practices, Yoga Rx provides a deeply relaxing experience, with soothing, affirmative suggestions to relief pain, enhance relaxation and foster a sense of inner calm. Ideal for anyone seeking a mindful approach to physical and mental recovery.

Saturday, March 22
10:30am
Sunday, March 23
1:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Amber-Abbott-4
Paypal: @AAACoaching

Amber Abbott is a Yoga teacher and Hypnotherapist with over 15 years experience leading classes, events and private sessions. Her passion is helping people who are suffering from chronic pain, that could be physical, mental or emotional. She believes yoga and meditation can be used in a therapeutic way to address the root cause of pain and suffering and help facilitate a happy, healthy life. She loves spending time in nature, traveling and learning new ways to make the world a better place.
amberabbottcht.com

Gentle Yoga with Jenysis Lopthien

Saturday, March 22
5:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @jlopthi

Revitalizing Yoga Flow with Natalie Pyrooz

Join Natalie for an awakening slow flow to bring focus and peace to the mind and revitalize your body, head to toe. Draw your attention inward and to the present moment, open your heart, and explore your physical body.
Our class will bring together elements from breathwork, mudra, mantra, and a gentle flow designed for all bodies and abilities.

Sunday, March 23
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @natalie-pyrooz

All-Levels Vinyasa Flow with Emma Fajer

Come flow with us in an all-levels Vinyasa class! Move through sequences that connect breath with movement, helping you build strength, improve flexibility, and find a sense of inter-connectedness. Whether you’re new to yoga or have been practicing for years, this class is all about meeting you where you’re at and guiding you through a practice that leaves you feeling grounded and refreshed to help aid in your healing experience here at Sierra Hot Springs.

Saturday, March 29
10:30am
Sunday, March 30
1:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Emma-Fajer

I am a passionate yoga instructor with over 10 years of personal practice and a RYT 200 certification. Yoga is a cornerstone of my spiritual practice, and I love sharing its transformative power with others. My teachings have been influenced by the wide variety of classes I have taken all around the world, as well as different explorations of mindfulness, a deep sense of somatic awareness, and my personal meditation practice. When not on the mat, you’ll find me adventuring outdoors, working with children, dancing, singing, or soaking in hot springs.

Connection Games with Mihai Banulescu

Saturday, March 29
2:00pm
Sunday, March 30
4:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @bluemihai

More info at www.connectiongames.net

Sound Bath with Blue Muse

Come, immerse yourself in a SYMPHONY OF SACRED SOUND.
Sound healing creates the space for self-healing and transformation using the power of vibration to re harmonize the entire body to its most beneficial state.

When we hear the frequencies, our cells become attuned to that vibration, and this creates a harmonic state for healing within the body. The different frequencies emanated during the sound bath will help to quiet the mind, decrease stress and anxiety, improve sleep, release physical and emotional pain, restore the body, mind and spirit to a greater state of balance, creating a deeper sense of peace and well-being.

Thursday, April 3
8:30pm
Friday, April 4
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @cassiopeiaskyfish

Cassiopeia is an intuitive Sound Healing Practitioner living in the Coastal Redwood Forest of California. She is passionate about sharing the incredible medicine of Sound with all the healing it brings. This is her vision and her life path!
Raised in the Pacific Northwest, she began to work with Sound on her personal Journey in healing from cancer. She has been sharing this powerful vibrational medicine with others since 2015, after graduating from the Globe Institute of Sound and Consciousness in San Francisco. Her continued studies have led her to work with various Sound and Plant Medicine Master teachers in Brazil and Peru, as well as Gong Masters in the U.S. She is currently studying Harp, Percussion, Voice, and Ceremonial Music.
www.bluemusesoundhealing.org

Slow Flow with Brie

This 90 minute mid-morning Vinyasa Slow Flow is a powerful and gentle way to begin the day. This movement offering will lend space to both nurture and challenge ourselves through intentional breath and movement, while strengthening meditative awareness and focus both on and off the mat. The space held within this class is an open environment to safely discover the relationship we cultivate with our bodies through expressive flows and dynamic sequencing accessible to students of any level with a strong emphasis on connection to breath and compassion for self. We will begin with herbal tea, gentle breathwork and end with Savasana and restorative Yoga Nidra meditation.

Saturday, April 5
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Briana-Griffin-2

I am a certified yoga teacher and herbalist who simply loves
restoration and connection through movement, nature, the plants, and hot springs (of course).

Yin Yoga with Brie

This 75 minute afternoon practice is a slow-paced and deeply relaxing all levels class, with emphasis upon long-held, passive floor postures ranging from 3-5 mins each. This specific practice works deeply into the fascia network and connective tissues joints with a meditative emphasis on breath and relaxation. This soft and steady practice flows slowly through several different postures to strengthen awareness, support mobility, and promote deep relaxation, it is suitable for any level of practitioner. We will begin with herbal tea, gentle breathwork and end with Savasana and restorative Yoga Nidra meditation.

Sunday, April 6
2:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Briana-Griffin-2

I am a certified yoga teacher and herbalist who simply loves
restoration and connection through movement, nature, the plants, and hot springs (of course).

Embodied Dancing Yin-prov with Dr. Karah Charette, PT, DPT, RYT

Embodied Dancing Yin-prov is a movement class that uses that structure of yin yoga to allow for deep rest in the body and nervous system, while inviting in spaciousness and play through gentle intuitive movement. This class will use the guidance of the 7 chakras in 7 different yin poses to allow for a deeper embodied connection to the corresponding anatomy (i.e.; the root chakra invites in a deep somatic connection to the pelvic floor). Using cues for imagery and guided anatomy provided by Dr. Karah, the felt sense of each area has the potential to lead into gentle explorative movement. With consent, Dr. Karah may provide light touch for tactile input to the nervous system, or even gentle contact improv touch for those who seek it. This class is held in a container of safety and slowness, with music specifically designed for each chakra to create a resonance of individual exploration held by the collective experience. Come curious, leave embodied.

Saturday, April 19
4:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @khcharette

Dr. Karah Charette, PT, DPT, RYT (she/her/hers) is a doctor of physical therapy who specializes in pelvic health. She attended Hobart and William Smith Colleges, graduating with a Bachelor of Arts in Biology and Dance. She received her Doctorate in Physical Therapy from Columbia University. A dancer for more than 20 years, Karah believes in the power of movement and its connection to expression and the human experience. Karah is also a 200 hour registered yoga teacher after doing a training in Thailand based in Ashtanga Vinyasa styled flow. She is certified in classical and contemporary Pilates mat and reformer techniques. Karah also frequently practices different somatic modalities including Body-Mind Centering and is Polyvagal informed in her teachings. Karah co-owns a pelvic health clinic in Oakland and brings her knowledge of clinical anatomy, nervous system informed care, and embodied movement practices to the classes she creates to provide an experience that is welcoming, safe, and healing for all bodies.

https://www.bodyfulphysicaltherapy.com/
@bodyfulphysicaltherapy

Slow Flow with Brie

Saturday, April 26
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Briana-Griffin-2

I am a certified yoga teacher and herbalist who simply loves
restoration and connection through movement, nature, the plants, and hot springs (of course).

Yin Yoga with Brie

Sunday, April 27
2:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Briana-Griffin-2

I am a certified yoga teacher and herbalist who simply loves
restoration and connection through movement, nature, the plants, and hot springs (of course).