Upcoming Events
Silent Disco Dance Party: Open Movement & Stretch Time
Join us in the Green Room for a silent Disco dance party! Headphones are available for check out at the front desk
Friday & Saturday, December 20 & 21
8:00 – 9:30pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Iyengar Yoga with Marianne Reagan
Marianne Reagan is a certified, highly experienced, Iyengar Yoga teacher who has been offering classes at Sierra Hot Springs for nearly twenty years. She teaches a relaxed, basic asana class designed to open the body, focus the mind and build awareness of self. Modifications are encouraged to personalize the experience and allow everybody to participate with comfort and ease.
Saturday & Sunday, December 21 & 22
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Paypal: reagan.marianne@gmail.com
Tiger Mountain Tai Chi Gong with Kiara Vicini
In this class, I’ll offer Tiger Mountain Tai Chi Gong, a form with many health benefits, both physical and mental. We’ll practice harmonizing body, breath and mind in this fluid sequence of nine movements. Repeating these moves we cultivate balance, tranquillity and strength. With regular practice we can develop effective skills of self-regulation for more resilience in our daily life.
Saturday, December 21
4:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Paypal: paypal.me/kiara50
Inspirational Music With Angelika
Angelika is an internationally acclaimed recording artist and producer of inspirational, devotional, heart opening music. She weaves deep wisdom and reflection together with beautiful songs in different languages to remind us of our deeper belonging. Her music’s intention is to bring greater peace within and without which fits perfectly with the holidays. This will be an evening of beautiful music to immerse ourselves in the healing frequencies of singing together. Angelika has been offering these Christmas programs for many years at Sierra Hot Springs.
www.angelikahealingmusic.com
Saturday & Sunday, December 21 & 22
6:00-7:30pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Angelika-Schafer
Paypal: angelika@angelikahealingmusic.com
Yoga Rx with Amber Abbott
Yoga Rx is a therapeutic yoga class designed to support healing and restoration for those dealing with injury, chronic pain, and postural misalignment. This class emphasizes slow, gentle movements and deep stretches, targeting the myofascial tissues to release tension and promote flexibility. Incorporating elements of Restorative, Yin, and Yoga Nidra practices, Yoga Rx provides a deeply relaxing experience, with soothing, affirmative suggestions to relief pain, enhance relaxation and foster a sense of inner calm. Ideal for anyone seeking a mindful approach to physical and mental recovery.
Saturday, December 28
10:30am
Sunday, December 29
1:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Amber-Abbott-4
Paypal: @AAACoaching
Amber Abbott is a Yoga teacher and Hypnotherapist with over 15 years experience leading classes, events and private sessions. Her passion is helping people who are suffering from chronic pain, that could be physical, mental or emotional. She believes yoga and meditation can be used in a therapeutic way to address the root cause of pain and suffering and help facilitate a happy, healthy life. She loves spending time in nature, traveling and learning new ways to make the world a better place.
amberabbottcht.com
Healing Sound Bath with Devah
Time to be good to you. Settle deeper while drifting away with your own inner flow. This bath will include gongs, quartz singing bowls, flute, chimes, gentle drumming and some other soft surprises. I look forward to journeying with you.
Saturday, December 28
5:00pm
Sunday, December 29
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @heartglow
Year End Fire Circle
Bring drums, noisemakers and yourselves…
Saturday, December 28, 2024
8pm to Midnight
At The Fire Circle past the Meditation Pool
Free to guests – Gratuities Graciously Accepted
Open Mic Show and Tell
All shenanigans welcome! Singing, poetry, dancing, storytelling, jokes, your favorite rock… Please join us!
The first Friday of the month
6-8 pm in the Green Room
2025 Dates:
January 3, February 7, March 7, April 4, May 2, June 6, July 4, August 1, September 5, October 3, November 7, December 5
New Year Sound Healing: Welcoming Openness and New Energies with Gyöngyi Ridenour
Join us for a transformative sound healing experience as we welcome the New Year with open hearts and renewed energies! This special session invites you to leave behind the old and embrace the possibilities of the year ahead.
As we gather in a sacred space, you’ll be enveloped in the soothing vibrations of sound healing, designed to help you release what no longer serves you and open up to new intentions. Through the harmonizing frequencies of gongs, singing bowls, and other instruments, you’ll be guided into a deep state of relaxation, allowing your mind and spirit to reconnect.
In this session, you will:
- Release: Let go of past burdens and negative energies that may have held you back.
- Renew: Create a fresh perspective and set intentions for the year to come.
- Rejuvenate: Experience a profound sense of peace, clarity, and emotional balance.
Together, we will harness the energy of the New Year, creating a collective vibration that supports growth, healing, and connection. Come ready to embrace the journey of transformation and possibility!
Saturday, January 4
8:30pm
Sunday, January 5
10:30am
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @Gyongyi-Ridenour
Gyöngyi Ridenour is a seasoned Sound Healer with over 15 years of experience, offering transformative healing experiences through sound. Born in Romania with Hungarian roots, Gyöngyi’s journey has taken her across the globe, settling in the USA where she has cultivated her expertise in sound healing.
Her transformative encounter with Metal Singing Bowls in Austria, under the guidance of Ulriche K., a certified Sound Healer, inspired her to become certified as a Sound Healer, Reiki Master, Emotion Code practitioner, and AromaTouch practitioner with DoTerra. Gyöngyi’s 15 years of sound healing experience have led her to train over 50 individuals in sound healing and offer her services at festivals, retreats, and women’s circles.
In 2012, Gyöngyi traveled to India to earn her 200-hour Yoga Teacher Training Certification, integrating sound and essential oils into her classes in the Lake Tahoe region. Her journey also includes certifications in life coaching and psychic abilities, enhancing her capabilities as a healer.
Gyöngyi has been a valued member of The Sanctuary and Mountain Lotus Studio in Truckee for several years, where she leads sound healing meditations, yoga sound healing and offers private sessions, contributing her expertise and passion for holistic wellness. Passionate about guiding others towards well-being, Gyöngyi specializes in mindset assessment as a spiritual life coach, helping individuals gain new perspectives and take inspired actions towards their goals. Gyöngyi’s focus on holistic tools and experiences supports others on their path to greater well-being and fulfillment. In the winter, she also teaches cross-country skiing part-time and she is a certified Level 3 PSIA member instructor at Tahoe Donner in Truckee.
Connection Games with Mihai Banulescu
Why do people love Connection Games? First, they experience an unusual level of heartfelt, intimate connection with self, others, and even humanity. Second, they receive a good amount of feedback on how they show up in the world, which they rarely get outside a therapeutic context or with (some) close friends. Third, they go home with new relating skills, which can significantly impact their lives. We hear rumors of growth, healing, and better relationships. Finally, this entire thing is fun! We love irreverence as much as we do reverence and find that keeping it light-hearted makes it easier to go deep and stay safe.
Saturday, January 18
8:00 – 10:00pm
Sunday, January 19
3:00 – 5:00pm
In the Green Room at the Lodge
Free to Guests – Gratuities Graciously accepted
Venmo: @bluemihai
In 2010, Mihai learned about and became devoted to Circling, T-Group, and Authentic Relating. Interested in variety and choice, he created the first “C-Games” menu in 2016 and has been leading Connection Games workshops and retreats ever since. Mihai writes software by day and poetry by night, travels in a camper van with his puppy Avon, and has taught blues/fusion partner dancing since 2014.
More info at www.connectiongames.net